I seem to have gotten behind in the days, so I'll just continue with today instead of posting for day 8. So far I've only had breakfast which was half of a spinach and cheese fatayer and tea with milk and sugar.
Yesterday morning I went out with hubby and the kid and we walked for a good 40 minutes along the waterfront. Well, I walked. Hubby ran, and the kid rode her bike. This place is one of my old haunts. The walkway there is 2 miles going and 2 miles back, a trip I used to complete in an hour at a brisk walk. Yesterday I couldn't even make it half way and I stopped several times to rest. It got my blood circulating, though. For now I will try and do that every other day. When I can do the 4 miles without resting I will try for every day.
I've lost a kilo, so now I'm 104.
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