Ok, here's the deal. I've been leaving my computer off, because I just haven't had time to sit at it. That means I haven't been updating my food diary. Even though that's the case, I am still aware of what I eat and have a rough idea of how many calories I'm taking in. Still, it's not the same as seeing it daily or as encouraging.
My main thing now is exercise. I haven't been doing any and I need to get cracking on that if I want to lose weight. I really need to be more disciplined. Hopefully, this time next week, I'll be back in Kuwait and can then devote more time to the diary and exercise.
I have weights at home, but I want a stationary bike. I need to buy one as soon as my finances will allow.
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