Damnit!

I haven't walked at all this week. I've been too busy watching X-files. God, I suck.

Uphill

I went walking today. I can do the 5 miles without stopping now. I need to start doing this everyday, though. I won't see results otherwise. It's going to be a hard, uphill climb because I hate going for that walk. I really have to force myself to do it. I can't wait till I get to the point where it's routine and easy for me.

Lata

Slim?

I haven't walked for the past two days, just because I've been so busy. I have to walk this morning, that's that.

I think I'm going to try Slimfast and see how that works out for me. I would prefer Boost, but they don't have any here. And the Myoplex is out of the question, it's so gross. I bought a Slimfast the other day and it tastes pretty good. Much better than the Myoplex at any rate!

Lata..

Still Trying

Yesterday I got out of the meeting too late and my legs were too sore to walk. I feel much better this morning, have no meeting planned, so inshallah I will go walk. I need to make sure I keep up with this. When I was walking everyday I was in much better shape.



Lata

It's a start!

I did it! I went walking this morning! I woke up around 4:30 am, prayed, did an involved Behavioral Science assignment and then, even though it was way later than I usually go, I put on my sneakers and went for that 2 kilometer walk. Took me an hour and ten minutes. The weather was gorgeous, too, high 60's-low 70's. When I was done, I drank water from my water jug and came home. I took a shower and here I am.

I feel great, mashallah!

I got my blood circulating, I sweated a bit, I'm good. This is the 3rd week of losing weight, I think, with B.

If only I can keep this up, inshallah...

Just Do It

A few days ago, while I was watching TV, I felt a sharp pain in my chest. I couldn't breath for a second, then it passed. A few days after that I was looking at my legs and saw how fat there were. I mean really really fat. Gross fat.

I consider these mild wakeup calls. I need to get active. And I used to be sooo active! God, look at me now. Everyday I plan to walk but I end up getting on my laptop instead. I need to just do it. Then I can come back and mess with my laptop as much as I want. I'll try and go today...no, it's too late. Ok tomorrow for sure, inshallah.

Lata...